Tuesday, February 17, 2009

Squat Cleans x 7

WOD: Squat Clean 1-1-1-1-1-1-1

135, 155, 175, 185, 195(PR), 200(f), 200(f)

Bike: 30:00 (6.91 cross country)
Run: 8:27 (1 mile)
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