PJ x 1: 165,185,200,205,210(f),210(f),210(f)
FS x 3: 175,195,215,220,225(PR)
WOD - For time, five rounds of: 30 GHD Sit ups; 25 Back Extensions
TIME: 17:39
I was feeling a little weak today. I was up until 0300 last night doing homework (Yuck) and I just felt a little achy for some reason. I'm sure tomorrow will be better, as I plan to take it easy for the rest of the week, as RX'd by my triathlon schedule. Next weeks is a hard week again.
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