Another beautiful memory of Monterey... When it's cold and dreary outside, I often think of Monterey and those special times.
WOD: For time - 50, 40, 30, 20, and 10 rep rounds of: double unders and sit ups.
My first time: 15:33. Obviously, I need to work on my cardio-respiratory endurance - huh?
No comments:
Post a Comment