For the last week or so, I was on temporary duty in various locations in Iowa, and then at mom's for Thanksgiving. I was quite busy in Iowa, so I didn't get a chance to workout. At mom's, well, I was just lazy and ate and ate and ate. Now, I'm worried about tomorrow's WOD (Tabata Something Else) because I've gained probably 20 pounds and I doubt I'll be able to do a single pull-up. Ha! Ha!
Special thanks to the Chief and officers of the Iowa City Police for some great hospitality and professional courtesy. Be safe out there!
3 comments:
Jon you are crazy I highly doubt you gained 20# and I"m sure you'll be kipping like a fool today. Nice pic you look good.
John not Jon sorry
Thanks, but you were correct the first time. John is the one who got fat, and Jon controlled himself. Ha! Ha!
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