<--- Bella. Isn't she cute?!?!
WOD: As many rounds as possible in 20 minutes - 400m run and max pull ups.
I completed five rounds. I used a treadmill @ 7:03 min. miles. I did 15 pull ups - rounds 1 through 4. I did 10 pull ups on round 5. Afterward, I did three sets of 10 burpees and 10 push ups. I tore open my right palm again. What a Panzie!
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