<--- I believe this picture was taken when I was home on mid-tour leave, 2004. I miss my kids. :-(
WOD: BS x 5 x 5
My old PR on 9/30/2008 was 205, 225, 240, 245, and 250.
Today, I did 225, 235, 245, and 255 twice then failed. I began experiencing a sharp pain in my left lower abdomen region, right in front of my hip. I don't know if it was a pinched nerve or something worse. I began to feel the pain when I began doing the 245 sets. On the fifth set, I was a little concerned. I pushed on the area, but didn't feel any pain in response. I did a couple of sit ups, but didn't feel any pain. So, I attempted 255. I felt a sharper pain the first rep; and on the second rep, I thought I might tear something so I stopped.
I don't know what's wrong? Too much weight? Wrong form? A freak pain, which I won't experience again? Hmmm.... I guess I need to do some research and try to figure it out? Anyone have an idea?
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