Thursday, September 4, 2008

Motorcycle and Deadlift Day


Today, I began the basic motorcycle course on post. The instructors are outstanding and I learned quite a bit. I think I've found another outdoor activity I'm going to enjoy. Tomorrow, we ride all day and then test out. Hopefully, I'll have my license that evening. Now, I just need to get a bike to increase and/or keep my skills sharp.


The WOD: DeadliftsX3X5 - 315, 335, 355, 375, and 385. The last set of three were hard and slow. Hopefully, this means I've increased strength and my next CFT will be more than 425.


This is a short note tonight. It's 2100 and I still need to read my motorcycle book and study for the test. Why so late? I sat in the rain all evening watching my daughter's soccer team kick the snot out of another high school's team. This is my daughter's first year playing for a high school team. She's a sophomore. She starts each game; therefore, she rocks! Can I get a Hooah!

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