On 17 Feb 10, I did a modified version of Tabata Something. The gym doesn't have C2 machines, so I just completed the four remaining exercises. I went from one exercise in to the other instead of resting for a minute. I did 20 seconds of work and 20 seconds of rest. I've misplaced my Crossfit timer. I must find it!!!!!
Squats: 14, 15, 13, 14, 12, 11, 12, 11 = 102
Pull-ups: 11, 6, 6, 6, 5, 5, 5, 4 = 48
Push-ups: 10, 8, 6, 5, 4, 4, 4, 4 = 45
Sit-ups: 11, 12, 11, 11, 11, 10, 8, 9 = 83
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