CrossFit ECG
"Schmerz erleiden"
Friday, February 19, 2010
2/3 Body Weight Thrusters & Pull-ups
Today's WOD: Five rounds of max reps of: 2/3rd body weight thrusters and pull-ups. I am starting out slowly, so I used 95lbs instead of 140lbs.
1. 8/10
2.8/10
3. 7/10
4. 7/9
5. 7/9
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