Pull-ups & Ring dips

Alternate WOD (courtesy of Crossfit Clarksville)
For time:
50 Pull-ups
50 Ring Dips
40 Pull-ups
40 Ring Dips
30 Pull-ups
30 Ring Dips
20 Pull-ups
20 Ring Dips
10 Pull-ups
10 Ring Dips

I adjusted the WOD a little. I did sets of 40, 30, 20, 10, 5. I had to do negatives of the ring dips. I need a lot more practice on the rings.

Time: 41:53