Ok... Yesterday, I joined a local gym, which operates 24/7/365, so I can get workouts in on my schedule, not the gym's. My work hours are starting to settle, as well as my personal life somewhat. Therefore, I think I'm back and training again. Sadly, I had to make some tough decisions and I pushed the SavageMan half-triathlon to next year. My two buds did the same for similar reasons.
I hope everyone is doing well. I missed the workouts and blogging.
The last time I did "Cindy" was April 2, 2009, when completed nine sets and 5 pull ups.
Yesterday, I completed 10 complete sets in 20 minutes. I've lost almost 20 pounds in the last three months. I think that helped a little. The pull ups were a lot easier at 210 than 230.
2 comments:
Glad to see you are back to blogging I have been wondering how you are doing.
Hey, thanks! It's great to be back. I hope you, Rick and the family are well. I'm sore as hell today, so I'll be easing back into it. I plan to do the main WOD tonight, if time permits. I think my schedule will return to normal after 1 Aug.
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