Wow! That WOD was rough. I completed it in 35:52. I tore my hands up a little, but the tape I used cut down on the damage. My biceps are burning like crazy. I was going to take six Motrin; however, a six pack of Miller Lite sounded a lot better. I know... Now, I'll have to run or swim tomorrow in addition to the WOD to burn off all the calories. Life is tough sometimes. LOL I'm sure I won't be able to bend my arms very well tomorrow. O' well... No pain, no gain.
3 comments:
Dude, no kidding. I only did 3 rounds and I was smoked. I am feeling it today. I made up for my fatigue with 5 pints of Guinness with Tom, so all in all it was a very productive day.
John you are slacking on your blog!! I like reading your blog daily.
you deserved it and yes you are slacing on the blog..lol
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