Cleans

WOD: Clean 3, 3, 3, 3, 3, 3, 3
I completed five of the seven repetitions because I thought we only had five to do, not seven. Ooops! Oh, well... I completed: 95, 115, 135, 145, and 145 (-1). I felt a little weak but my form wasn't too bad.

I'm going to monitor my weight his time around. I know I lost quite a bit when I started doing Crossfit as a routine back in 2008. I want to see how much Crossfit removes from my waist this time. I'm on vacation from 2 - 18 Jul, so I won't be doing much Crossfit. I might do some maintenance and running here and there. I'll post what I can or do. =) We'll kick it up a notch come 19 Jul.

Actual Weight: 236.8
Target Weight: 205