I actually had time to do a WOD. I think the OPTEMPO is starting to settle. I hope to keep up with the WOD's and begin my tri-training again in May. I really need to saddle up and get motivated. Cindy: 9 rounds and five pull ups in 20:00. Wow, you lose so much in a short time.
2 comments:
Where have you been? Did I miss something?
I've been working crazy hours at the Pentagon. The extra travel time doesn't help either. We're starting to slow down a little, so I'm getting my ass back in gear. I really need to restart my tri-training. September will be here very, very soon.
I hope you and your family are doing well. I miss you guys and the gym. Best wishes!
Post a Comment