CrossFit ECG
"Schmerz erleiden"
Tuesday, April 7, 2009
Lung, Pull-ups, and Sit-ups (6 April 2009)
XFit WOD: 28:00
Walking lung, 100ft
21 PLUs
21 SUs
Walking lung, 100ft
18 PLUs
18 SUs
Walking lung, 100ft
15 PLUs
15 SUs
Walking lung, 100ft
12 PLUs
12 SUs
Walking lung, 100ft
9 PLUs
9 SUs
Walking lung, 100ft
6 PLUs
6 SUs
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