Tuesday, April 7, 2009

SPs, PPs, and PJs

XFit WOD:

SP 1-1-1-1-1
PP 3-3-3-3-3
PJ 5-5-5-5-5

SP: 135, 155, 175(f), 165, 170(f)
PP: 135, 155, 175, 180, 185(f)
PJ: 135, 145, 155, 165(f), 160
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