You know what's cool about CrossFit?
- The comradery.
- Increased energy levels all day, every day.
- Losing that beer belly and being able to bend over without discomfort.
- Finding muscles you didn't know you had.
- Buying your first pair of wrestling shoes in 22 years.
- Wanting to do things you haven't done in many, many years.
- Acne at age 41.
- Having a good friend call you at 06:50 AM, excited about completing his first WOD!
Yesterday, I did "Jackie" in 9:49. I kind of like rowing. Weird, huh?!?
1 comment:
You have lost weight JR and I hardly know you just from seeing you at the gym, ive noticed.
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